In today’s Post-COVID world, convenience and asynchronism reign supreme across all facets of health/fitness. Yoga has witnessed a growing availability of online classes and resources which have helped to reach more people and build awareness. And whilst online classes and Youtube content serve an important role in growing the yoga community at large, there’s something special about practicing in a dedicated studio space that is irreplaceable.
5 Simple Reasons Why
- More than just exercise
The yoga studio serves as a hub for like-spirited individuals and for people who seek to grow both personally and holistically. Being a regular member at a studio enables people to connect to yoga on a more intimate and communitarian level. In-person yoga has proven time and time again to give others a greater sense of belonging as well as motivation that is difficult to replicate elsewhere.
2. Professional guidance/development
Qualified yoga instructors are invaluable resources that offer personalized guidance to ensure you’re practicing meaningfully and safely. Their expertise can deepen your understanding of poses, grow in your abilities, and help nurture a greater sense of confidence in your practice.
3. Atmosphere and environment
A great studio creates a sensory experience that enhances classes. Softer lighting, serene music, and additional olfactory elements all contribute to nurturing a relaxing and focused environment, enabling studio members to go deeper and push past all distractions.
4. Breaking out of your routine
Only doing yoga online can easily lead you to fall into a monotonous routine. But having the dedicated space and schedule of a studio class helps keep us accountable and consistent with our yoga. As the pandemic taught us, the distinction between home and work is so important to understand; and likewise finding a local studio to join can really help us grow and step out of our comfort zone.
5. Building a community
Yoga studios are more than just a place to exercise; they are hubs that lead to meaningful connections and friendships. Sharing time with others fosters a sense of belonging and community, allowing you to find inspiration from your fellow studio members.
Online yoga offers convenience and can definitely be the way to go for some people. But having the privilege to join and finding that inspiration with others cannot be replicated by practicing all alone at home. So let’s unroll our mats, get to the studio, and step into the transformative world of in-person yoga!